• a sense of wholeness and enough-ness; though our aim here is not to heal completely but to learn, healing does come easier if we feel closer to being whole

• a 4-day journey with the elements to help you through life’s numerous transitions

• a community of like-minded people through circle sharing and listening partnerships

• practices and a renewed motivation to practice the tools you already hold

• a connection to your body and her/his wisdom through yoga and pranayama

• your innate ability to heal through gentle energy therapy (i.e. Reiki)

• the powerful practice of journaling to support your re-membering

• a reconnection to nature, to place and the elements

I am an intuitive coach and facilitator. In the spaces we meet, we come as equals. One priority for me is generating a feeling of safety so that you may explore the parts of yourself that you wish to bring into the light. While I am familiar with facilitation tools and coaching techniques, I invite us to allow intuition to take over. Intuition can connect you to what you are able to work on in the present moment. There is no agenda and there is nothing to achieve.

I am a Reiki Master. Being attuned to Reiki has opened up whole new realities for me and for the ones that work with me. It is important to know it is you who is doing the healing, I am the instrument that universal energy uses to get to you. In order to be a clear channel I practice self-healing, meditation, and receive guidance from my teachers, guides and community of energy workers.

I am a yoga instructor. I enjoy to create yoga practices that allow a free exploration of your body and breath. Yoga has evolved to be so many things for so many people. When you flow with me you can expect a practice that focuses to marry the breath to the movement, one where we engage with a theme together to create an exploratory moving meditation.

Morning (roughly from 8 am to 1 pm)

• yoga and pranayama practice

• light breakfast

• exploring and connecting to the wisdom of an element through discussion and exercises such as journaling and visualization

Lunch (roughly from 1 pm to 3 pm) meal and personal time

Afternoon (roughly from 3 pm to 7 pm)

• individual Reiki healing sessions with your facilitator, Corina, to support your journey energetically

• embodied self-care practices such as massage, walks in nature, snacks

• sharing circle to end the day

Evening (roughly 7 pm onward) meal and personal time

In April of 2024, I attended Corina’s spiritual retreat in Portugal, and it was an unforgettable experience. What really made it special was Corina’s remarkable ability to tune into what each of us needed, both as individuals and as a group. Her warmth and wisdom showed in every aspect of our journey through the 4 elements. She was so flexible, always ready to adjust plans based on the energy of the day or the mood of the group, which made the retreat feel genuinely personalized. 

And I have to mention the food—Allison’s cooking was absolutely exceptional. Every meal was a delight, full of flavor and love, and you could tell she put a lot of care into making sure we were well-nourished (also theming the food based on the element of the day! E.g Miso soup for our water day) It was the perfect complement to the spiritual work we were doing.

By the end of the retreat, I felt deeply refreshed, more in tune with myself, equipped with tools I can use in my day to day life, and connected with a wonderful group of people. The small group was ideal and felt safe and full of love. If you’re looking for a retreat that truly meets you where you are at in your life and supports your journey, I can’t recommend Corina’s retreat enough. A heartfelt thank you to Corina and the wonderful ladies I shared this experience with. 

Maeva

First of all, when I decided to join the retreat I thought the main subject was my grief…Grief of my relationship with my boyfriend, grief for my job, “grief” for my family. But instead I realized it was grieving my old self. And wow! What a discovery! I came with my ideas and they all flew away. I went deeply in all the 4 elements daily sessions you offered us Corina. They profoundly balanced each other. The fact that the group was small allowed all of us to be totally safe to express our emotions. The emotions were all welcomed with love and peace. 

For the first time I learned to slow down and trust the path I was on. Since then I have seen myself evolving so luminously. I feel light and really grounded, so much connected to my soul.

I feel full of love and happy. I meditate every day since the retreat. I feel so much calm and aliveness. My ego seems to be gone! My soul is fully present. 

A big thank you Corina for this amazing journey. My gratitude is infinite.

Laura